Healing with Aromatherapy

Aromatherapy is one of the oldest methods of holistic healing, equipped to rejuvenate the body, mind and spirit with the use of fragrance or aroma. Aromas or scents have the power to transform our emotion, and heal our bodies. They not only treat our physical bodies, but also elevate our state of mind. Indeed, aromas influence our emotions and behavior.

Today, aromatherapy is one of the most popular of all complementary therapies, offering a wide range of highly effective treatments to both the acute and chronic stages of illness and disease. At the same time, regular use of aromatherapy treatments and home-use products can help to strengthen the immune system, thereby establishing a preventative approach to overall health.

Stress makes you sick

It has long been known that stress accounts for a staggering amount of illness in modern society, and aromatherapy offers one of the finest ways of combating the ravages of stress without having to resort to drugs which can be habit forming and damaging to your health. This is yet another reason that aromatherapists believe taking an holistic approach with aromatherapy promotes positive physical and mental balance.

The holistic healing of Aromatherapy restores and enhances mental, emotional, physical and spiritual health. It is a therapy, which rejuvenates, nourishes and heals. The therapy demonstrates the link between aroma and immune system function that helps to cure many ailments and boost health. Undoubtedly, this therapy is unique and powerful in rendering holistic health through the power of aroma.

Oils – A Natural Remedy for Common Ailments

To ease Muscle and Joint Pain: Marjoram, Rosemary

To soothe Nausea and Stomach discomfort: Chamomile, Peppermint

To relieve Headaches and Mental Strain: Sandalwood, Chamomile

To relieve Stress and Nervous Tension: Black Spruce, Mandarin

For Menstrual Problems, High Blood Pressure, Dyspepsia: Clary Sage

For Asthma, Bronchitis, Coughs, Sinusitis, Colds, Flu: Eucalyptus Oil

For Dermatitis, Ulcers, Wounds Burns, Cuts: Geranium

For Stress Related Conditions: Jasmine

For Rheumatism, Psoriasis, Lumbago, Sciatica: Lavender

Indigestion, Nosebleeds, Mouth Ulcers, Infectious, Warts, Anemia: Lemon

Toothache, Bad Breath, Digestive System disorders, Neuralgia, Scabies, Ringworm: Peppermint

For Skinproblems, Greasy Skin and Hair, Convalescence: Petit Grain

For Arteriosclerosis, Colitis, Dyspepsia, Bronchitis, Gout, Dandruff, Eczema: Rosemary

For Depression, Insomnia, Nervous Tension, Catarrh: Sandalwood

For Bronchitis, Sinusitis, Vaginitis, Cystitis: Tea Tree

The emotions listed below can be gently eased by one or a combination of the following essential oils:

Anxiety: bergamot, cedarwood, clary sage, frankincense, lavender, patchouli, Roman chamomile, rose, sandalwood.

Fatigue, Burnout: basil, ginger, grapefruit, jasmine, lemon, peppermint, rosemary, sandalwood.

Stress: Bergamot, frankincense, geranium, lavender, mandarin, neroli, patchouli, Roman chamomile, ylang ylang.

Anger: Jasmine, neroli, orange, patchouli, petitgrain, Roman chamomile, rose, vetiver, ylang ylang.

Confidence: Cypress, Grapefruit, Rosemary

Depression: Lemon, Orange, Lavender, Ylang Ylang, Manderin, Grapefruit

Grief: Vetiver, Rose, Sandalwood

Happiness and Peace: Ylang Ylang, Rose, Orange

Insecurity: Vetiver


Many pure essential oils need to be diluted, as they can cause irritation when applied directly to the skin. To guarantee safe and correct usage, consult a trained herbalist or practitioner.